P90X Kenpo X Day #6

Posted on 22. Apr, 2012 by in Kenpo

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Kenpo is an intense mix of karate, kicking and more to get your heart rate and cardiovascular system in top shape. Here’s a solid Kenpo, Day 6 video.

User / Network: fitcoach2007 / YouTube
Original Video Post Date: February 25, 2009
Video Description: I have been watching and hearing about Tony Horton’s P90X program infomercials for a while now. So I decide to give it a try, WOW! Have I been impressed. The muscle confusion thing really works. There is not one day that goes by that I do not feel a new muscle screaming for mercy. I know the ripped six-pack, washboard abs will come, as long as I exercise, eat right, and get enough sleep.

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